Training

Fitness & Training in Evergreen, Colorado

Weather you want to train for an event, slim down for summer or bulk up your physique, I can help you get there with proper programming, supportive coaching and sustainable lifestyle changes. I have had the pleasure working with:

Athletes who have committed to playing collegiate level sports.
Students/youth who want to workout but aren’t interested in sports.
Many patients who require training post physical therapy. I collaborate with physical therapists and doctors to create an optimal program for the patient.
Mom’s who desire to get in shape and stay in shape while managing a busy life.
Working professionals with little time to dedicate to fitness. Efficient and effective programming is a must.
Men and women dedicated to a complete physique overhaul.
Former collegiate athletes desiring to get back into shape post college.
Elderly desiring to gain muscle, bone mass, increase mobility and maintain independent living.

Training Services

Train with a Buddy

Let's face it. Training with your bestie or bro is the best. We are all busy. So that hour you would have spent at the gym fighting for equipment can now be spent in good company while getting your butt kicked together!

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Personal Training

Training Frequency:¹
1 session weekly billed at $85/hour
2 sessions weekly billed at $75/hour
3 sessions weekly billed at $70/hour

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¹ 12 week commitment required unless otherwise discussed

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$45/month with an initial $85/hour prorated fee to design a personalized program. Every 4 months, programming will change as your body adapts and requires changes in exercises, reps and sets.²

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²Programming overhauls incur an additional $85 fee in addition to the $45 monthly charge. Reasonable occasional changes are included in the $45 fee.

"Becky has changed my life!"

I have worked with Becky Reece for one year. She has changed my life! I enrolled in her 90 day body transformation program in August of 2019. I lost 17 pounds and have never felt better. Becky is different then a trainor-she is a functional medicine health coach. She speaks to you about nutrition while motivating you to change your eating habits and improve your gut health. My energy level has never been better. I have true admiration and gratitude for this amazing woman! — Carole

"I achieved my goals with Becky's guidance."

Becky is truly an amazing coach and trainer. She is very educated and passionate about what she does! She puts your interest and concerns first and designs a program around that. I first trained with her right before I turned 40. I knew that I wanted to be in the best shape of my life. I had multiple surgeries prior to then so had some muscle atrophy. Becky designed a program that wouldn't be hard on the areas where I was still recovering but also challenged me. By the end of my three months, I was amazed. I felt and looked incredible and can say that I achieved my goals with Becky's guidance. Thanks you Becky! — Zermene

"I can't sing enough praises for Becky."

I can't sing enough praises for Becky, as no words could do her justice. Not only was she my exercise trainer/guru, she was my diet consultant, spiritual guide, life coach and cheerleader. Becky's workouts are challenging yet fun. She tailors the workouts to her client's individual needs and varies the workouts to keep things interesting. Beckys' knowledge of the human body is extensive and she is consistently learning and growing as a professional. Most importantly, I would consider Becky a friend and consider her in the highest regard. I recommend her 1000%! — JP

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Training

Fitness & Training in Evergreen, Colorado

Training Services

Train with a Buddy

Personal Training

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